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Nutrition comparison
Hardcoreis Bowl vs Acai Coconut Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.
Quick answer
Hardcoreis Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Hardcoreis Bowl
203 kcal
Highest protein
Hardcoreis Bowl
37 g protein
Lowest carbs
Hardcoreis Bowl
5 g carbs
Lowest sodium
Acai Coconut Bowl
188 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hardcoreis BowlSignature Bowls | 203 kcal | 37 g | 5 g | 3 g | 3 g | 318 mg |
| Acai Coconut BowlBowl or Smoothies | 536 kcal | 31 g | 44 g | 26 g | 11 g | 188 mg |
Which should you choose?
Choose Hardcoreis Bowl if your priority is keeping calories lower. It has 203 calories per serving.
Choose Hardcoreis Bowl if you want the most protein. It has 37g protein per serving.
If sodium matters, Acai Coconut Bowl is the lighter sodium pick at 188mg.
Compare as a meal
Open these items in the Protein House calculator to see combined calories and macros.
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