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Nutrition comparison
Hardcoreis Bowl vs Acai Coconut Bowl with Granola
Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.
Quick answer
Hardcoreis Bowl is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.
Add all to calculatorLowest calories
Hardcoreis Bowl
203 kcal
Highest protein
Acai Coconut Bowl with Granola
45 g protein
Lowest carbs
Hardcoreis Bowl
5 g carbs
Lowest sodium
Hardcoreis Bowl
318 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hardcoreis BowlSignature Bowls | 203 kcal | 37 g | 5 g | 3 g | 3 g | 318 mg |
| Acai Coconut Bowl with GranolaBowl or Smoothies | 750 kcal | 45 g | 72 g | 35 g | 21 g | 369 mg |
Which should you choose?
Choose Hardcoreis Bowl if your priority is keeping calories lower. It has 203 calories per serving.
Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.
If sodium matters, Hardcoreis Bowl is the lighter sodium pick at 318mg.
Compare as a meal
Open these items in the Protein House calculator to see combined calories and macros.
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