Hulk Smoothie vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Hulk Smoothie is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

Lowest calories

Hulk Smoothie

386 kcal

Highest protein

Acai Coconut Bowl with Granola

45 g protein

Lowest carbs

Hulk Smoothie

43 g carbs

Lowest sodium

Hulk Smoothie

248 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hulk SmoothieSignature Smoothies	386 kcal	30 g	43 g	11 g	7 g	248 mg
Acai Coconut Bowl with GranolaBowl or Smoothies	750 kcal	45 g	72 g	35 g	21 g	369 mg

Choose Hulk Smoothie if your priority is keeping calories lower. It has 386 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Hulk Smoothie is the lighter sodium pick at 248mg.

Open these items in the Protein House calculator to see combined calories and macros.