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Last updated: Aug 9, 2026

Protein House

Hulk Smoothie

Signature SmoothiesPopular

Protein House Hulk Smoothie is carb-leaning, with about 44% of macro calories from carb. Each serving has 386 calories, 30g protein, 43g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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386

Calories

Per serving

30 g

Protein

43 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories386 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 248 mg11%

Total Carbohydrate 43 g16%

Dietary Fiber 7 g25%

Total Sugars 26 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

386

kcal

Protein30 g (31%)

Carbs43 g (44%)

Fat11 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 7 g25%

Sodium 248 mg11%

Sugars 26 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 30g protein and 386 calories.Yes

Lower carb43g carbs per serving.No

Low fat11g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium248mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Smoothies

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Apple Butter Smoothie514 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hulk Smoothie has 150 fewer calories than Acai Coconut Bowl and 1g less protein. Compare

Hulk Smoothie has 364 fewer calories than Acai Coconut Bowl with Granola and 15g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Hulk Smoothie Compared With Nearby Items

Compared with Apple Butter Smoothie, another Signature Smoothies item at Protein House, Hulk Smoothie has 128 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hulk Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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