Nutrition comparison

Matcha Green Tea Latte, 24 oz vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Matcha Green Tea Latte, 24 oz is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

Add all to calculator
Lowest calories
Matcha Green Tea Latte, 24 oz
163 kcal
Highest protein
Acai Coconut Bowl with Granola
45 g protein
Lowest carbs
Matcha Green Tea Latte, 24 oz
22 g carbs
Lowest sodium
Acai Coconut Bowl with Granola
369 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Matcha Green Tea Latte, 24 ozSignature Coffees163 kcal3 g22 g7 g3 g413 mg
Acai Coconut Bowl with GranolaBowl or Smoothies750 kcal45 g72 g35 g21 g369 mg

Which should you choose?

Choose Matcha Green Tea Latte, 24 oz if your priority is keeping calories lower. It has 163 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Acai Coconut Bowl with Granola is the lighter sodium pick at 369mg.

Compare as a meal

Open these items in the Protein House calculator to see combined calories and macros.

Open calculator