Peanut Butter Protein Cookie vs Acai Coconut Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Peanut Butter Protein Cookie is lowest in calories, while Acai Coconut Bowl gives the most protein.

Lowest calories

Peanut Butter Protein Cookie

341 kcal

Highest protein

Acai Coconut Bowl

31 g protein

Lowest carbs

Peanut Butter Protein Cookie

18 g carbs

Lowest sodium

Acai Coconut Bowl

188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter Protein CookieDesserts	341 kcal	18 g	18 g	22 g	3 g	216 mg
Acai Coconut BowlBowl or Smoothies	536 kcal	31 g	44 g	26 g	11 g	188 mg

Choose Peanut Butter Protein Cookie if your priority is keeping calories lower. It has 341 calories per serving.

Choose Acai Coconut Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Acai Coconut Bowl is the lighter sodium pick at 188mg.

Open these items in the Protein House calculator to see combined calories and macros.