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Last updated: Aug 9, 2026

Protein House

Peanut Butter Protein Cookie

DessertsPopular

Protein House Peanut Butter Protein Cookie is fat-leaning, with about 58% of macro calories from fat. Each serving has 341 calories, 18g protein, 18g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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341

Calories

Per serving

18 g

Protein

18 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories341 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 41 mg14%

Sodium 216 mg9%

Total Carbohydrate 18 g7%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

341

kcal

Protein18 g (21%)

Carbs18 g (21%)

Fat22 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 3 g11%

Sodium 216 mg9%

Sugars 9 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 18g protein and 341 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium216mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Protein Cookie has 195 fewer calories than Acai Coconut Bowl and 13g less protein. Compare

Peanut Butter Protein Cookie has 409 fewer calories than Acai Coconut Bowl with Granola and 27g less protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Peanut Butter Protein Cookie Compared With Nearby Items

Protein House Peanut Butter Protein Cookie is listed in the Desserts category with 341 calories, 18g protein, 18g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Protein Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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