Peanut Butter Protein Cookie vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Peanut Butter Protein Cookie is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

Lowest calories

Peanut Butter Protein Cookie

341 kcal

Highest protein

Acai Coconut Bowl with Granola

45 g protein

Lowest carbs

Peanut Butter Protein Cookie

18 g carbs

Lowest sodium

Peanut Butter Protein Cookie

216 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter Protein CookieDesserts	341 kcal	18 g	18 g	22 g	3 g	216 mg
Acai Coconut Bowl with GranolaBowl or Smoothies	750 kcal	45 g	72 g	35 g	21 g	369 mg

Choose Peanut Butter Protein Cookie if your priority is keeping calories lower. It has 341 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Peanut Butter Protein Cookie is the lighter sodium pick at 216mg.

Open these items in the Protein House calculator to see combined calories and macros.