NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
PH Tropical Acai Bowl vs Acai Coconut Bowl with Granola
Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.
Quick answer
PH Tropical Acai Bowl is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.
Add all to calculatorLowest calories
PH Tropical Acai Bowl
602 kcal
Highest protein
Acai Coconut Bowl with Granola
45 g protein
Lowest carbs
PH Tropical Acai Bowl
69 g carbs
Lowest sodium
PH Tropical Acai Bowl
178 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| PH Tropical Acai BowlBowl or Smoothies | 602 kcal | 33 g | 69 g | 21 g | 15 g | 178 mg |
| Acai Coconut Bowl with GranolaBowl or Smoothies | 750 kcal | 45 g | 72 g | 35 g | 21 g | 369 mg |
Which should you choose?
Choose PH Tropical Acai Bowl if your priority is keeping calories lower. It has 602 calories per serving.
Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.
If sodium matters, PH Tropical Acai Bowl is the lighter sodium pick at 178mg.
Compare as a meal
Open these items in the Protein House calculator to see combined calories and macros.
Open calculator