Nutrition comparison

Plant Power Bowl vs Acai Coconut Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Plant Power Bowl is lowest in calories, while Acai Coconut Bowl gives the most protein.

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Lowest calories
Plant Power Bowl
411 kcal
Highest protein
Acai Coconut Bowl
31 g protein
Lowest carbs
Plant Power Bowl
42 g carbs
Lowest sodium
Acai Coconut Bowl
188 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Plant Power BowlSignature Bowls411 kcal21 g42 g16 g11 g434 mg
Acai Coconut BowlBowl or Smoothies536 kcal31 g44 g26 g11 g188 mg

Which should you choose?

Choose Plant Power Bowl if your priority is keeping calories lower. It has 411 calories per serving.

Choose Acai Coconut Bowl if you want the most protein. It has 31g protein per serving.

If sodium matters, Acai Coconut Bowl is the lighter sodium pick at 188mg.

Compare as a meal

Open these items in the Protein House calculator to see combined calories and macros.

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