Sweet Greens, 16 oz vs Acai Coconut Bowl with Granola

Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.

Quick answer

Sweet Greens, 16 oz is lowest in calories, while Acai Coconut Bowl with Granola gives the most protein.

Lowest calories

Sweet Greens, 16 oz

246 kcal

Highest protein

Acai Coconut Bowl with Granola

45 g protein

Lowest carbs

Sweet Greens, 16 oz

55 g carbs

Lowest sodium

Sweet Greens, 16 oz

56 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Greens, 16 ozJuices	246 kcal	4 g	55 g	1 g	11 g	56 mg
Acai Coconut Bowl with GranolaBowl or Smoothies	750 kcal	45 g	72 g	35 g	21 g	369 mg

Choose Sweet Greens, 16 oz if your priority is keeping calories lower. It has 246 calories per serving.

Choose Acai Coconut Bowl with Granola if you want the most protein. It has 45g protein per serving.

If sodium matters, Sweet Greens, 16 oz is the lighter sodium pick at 56mg.

Open these items in the Protein House calculator to see combined calories and macros.