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Nutrition comparison
The General Bowl with Quinoa vs Acai Coconut Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these Protein House menu items.
Quick answer
The General Bowl with Quinoa is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The General Bowl with Quinoa
516 kcal
Highest protein
The General Bowl with Quinoa
40 g protein
Lowest carbs
The General Bowl with Quinoa
42 g carbs
Lowest sodium
The General Bowl with Quinoa
151 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The General Bowl with QuinoaSignature Bowls | 516 kcal | 40 g | 42 g | 20 g | 10 g | 151 mg |
| Acai Coconut BowlBowl or Smoothies | 536 kcal | 31 g | 44 g | 26 g | 11 g | 188 mg |
Which should you choose?
Choose The General Bowl with Quinoa if your priority is keeping calories lower. It has 516 calories per serving.
Choose The General Bowl with Quinoa if you want the most protein. It has 40g protein per serving.
If sodium matters, The General Bowl with Quinoa is the lighter sodium pick at 151mg.
Compare as a meal
Open these items in the Protein House calculator to see combined calories and macros.
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