NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Protein House

Chocolate PB Crush Smoothie

Signature SmoothiesPopular

Protein House Chocolate PB Crush Smoothie has a relatively balanced macro split: 30% protein, 28% carbs, and 42% fat. Each serving has 594 calories, 45g protein, 42g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

Add to Meal Ask AI about this item

594

Calories

Per serving

45 g

Protein

42 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories594 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 604 mg26%

Total Carbohydrate 42 g15%

Dietary Fiber 6 g21%

Total Sugars 18 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

594

kcal

Protein45 g (30%)

Carbs42 g (28%)

Fat28 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 6 g21%

Sodium 604 mg26%

Sugars 18 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 45g protein and 594 calories.Yes

Lower carb42g carbs per serving.No

Low fat28g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium604mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Smoothies

View all

Apple Butter Smoothie514 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate PB Crush Smoothie has 58 more calories than Acai Coconut Bowl and 14g more protein. Compare

Chocolate PB Crush Smoothie has 156 fewer calories than Acai Coconut Bowl with Granola and the same amount of protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Chocolate PB Crush Smoothie Compared With Nearby Items

Compared with Apple Butter Smoothie, another Signature Smoothies item at Protein House, Chocolate PB Crush Smoothie has 80 more calories than it and 10g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate PB Crush Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI