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Last updated: Aug 9, 2026

Protein House

Peanut Butter Dream Smoothie

Signature SmoothiesPopular

Protein House Peanut Butter Dream Smoothie has a relatively balanced macro split: 32% protein, 32% carbs, and 36% fat. Each serving has 646 calories, 51g protein, 52g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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646

Calories

Per serving

51 g

Protein

52 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories646 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 82 mg27%

Sodium 571 mg25%

Total Carbohydrate 52 g19%

Dietary Fiber 5 g18%

Total Sugars 30 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

646

kcal

Protein51 g (32%)

Carbs52 g (32%)

Fat26 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate162 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 5 g18%

Sodium 571 mg25%

Sugars 30 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 51g protein and 646 calories.Yes

Lower carb52g carbs per serving.No

Low fat26g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium571mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Smoothies

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Apple Butter Smoothie514 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Dream Smoothie has 110 more calories than Acai Coconut Bowl and 20g more protein. Compare

Peanut Butter Dream Smoothie has 104 fewer calories than Acai Coconut Bowl with Granola and 6g more protein. Compare

Acai Coconut Bowl536 kcal · 31 g proteinAcai Coconut Bowl with Granola750 kcal · 45 g proteinAcai Coconut Smoothie411 kcal · 27 g proteinAcai Nutty Butter Bowl870 kcal · 52 g proteinAcai Nutty Butter Bowl with Granola1,085 kcal · 66 g proteinAcai Nutty Butter Smoothie663 kcal · 49 g protein

Compare with Acai Coconut Bowl

Peanut Butter Dream Smoothie Compared With Nearby Items

Compared with Apple Butter Smoothie, another Signature Smoothies item at Protein House, Peanut Butter Dream Smoothie has 132 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Peanut Butter Dream Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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