Last updated: Aug 9, 2026
Protein House

PH Burger with Toasted Ezekiel Bread

Signature BurgersPopular

Protein House PH Burger with Toasted Ezekiel Bread is protein-leaning, with about 41% of macro calories from protein. Each serving has 535 calories, 56g protein, 32g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
535
Calories
Per serving
56 g
Protein
32 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories535 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 93 mg31%
Sodium 595 mg26%
Total Carbohydrate 32 g12%
Dietary Fiber 7 g25%
Total Sugars 1 g—
Protein 56 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

535
kcal
Protein56 g (41%)
Carbs32 g (24%)
Fat21 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 56 g112%
Fiber 7 g25%
Sodium 595 mg26%
Sugars 1 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 56g protein and 535 calories.Yes
Lower carb32g carbs per serving.No
Low fat21g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium595mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

PH Burger with Toasted Ezekiel Bread has 1 fewer calories than Acai Coconut Bowl and 25g more protein. Compare

PH Burger with Toasted Ezekiel Bread has 215 fewer calories than Acai Coconut Bowl with Granola and 11g more protein. Compare

Compare with Acai Coconut Bowl

PH Burger with Toasted Ezekiel Bread Compared With Nearby Items

Compared with Aloha Burger with Toasted Whole Wheat Bun, another Signature Burgers item at Protein House, PH Burger with Toasted Ezekiel Bread has 105 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for PH Burger with Toasted Ezekiel Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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