Last updated: Aug 9, 2026
Protein House

Portobello Sandwich with Toasted Ezekiel Bread

Signature BurgersPopular

Protein House Portobello Sandwich with Toasted Ezekiel Bread is protein-leaning, with about 41% of macro calories from protein. Each serving has 545 calories, 54g protein, 47g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
545
Calories
Per serving
54 g
Protein
47 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories545 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 99 mg33%
Sodium 377 mg16%
Total Carbohydrate 47 g17%
Dietary Fiber 10 g36%
Total Sugars 8 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

545
kcal
Protein54 g (41%)
Carbs47 g (35%)
Fat14 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.9/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 10 g36%
Sodium 377 mg16%
Sugars 8 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein9.9/10 protein density from 54g protein and 545 calories.Yes
Lower carb47g carbs per serving.No
Low fat14g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium377mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Portobello Sandwich with Toasted Ezekiel Bread has 9 more calories than Acai Coconut Bowl and 23g more protein. Compare

Portobello Sandwich with Toasted Ezekiel Bread has 205 fewer calories than Acai Coconut Bowl with Granola and 9g more protein. Compare

Compare with Acai Coconut Bowl

Portobello Sandwich with Toasted Ezekiel Bread Compared With Nearby Items

Compared with Aloha Burger with Toasted Whole Wheat Bun, another Signature Burgers item at Protein House, Portobello Sandwich with Toasted Ezekiel Bread has 115 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Portobello Sandwich with Toasted Ezekiel Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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