Grilled Adobo Chicken (3.5 oz.) vs Bacon (Select Locations) (1 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Bacon (Select Locations) (1 oz.) is lowest in calories, while Grilled Adobo Chicken (3.5 oz.) gives the most protein.

Lowest calories

Bacon (Select Locations) (1 oz.)

120 kcal

Highest protein

Grilled Adobo Chicken (3.5 oz.)

23 g protein

Lowest carbs

Grilled Adobo Chicken (3.5 oz.)

1 g carbs

Lowest sodium

Grilled Adobo Chicken (3.5 oz.)

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Adobo Chicken (3.5 oz.)Ingredients for Entrees	170 kcal	23 g	1 g	9 g	0 g	340 mg
Bacon (Select Locations) (1 oz.)Ingredients for Entrees	120 kcal	9 g	1 g	8 g	0 g	430 mg

Choose Bacon (Select Locations) (1 oz.) if your priority is keeping calories lower. It has 120 calories per serving.

Choose Grilled Adobo Chicken (3.5 oz.) if you want the most protein. It has 23g protein per serving.

If sodium matters, Grilled Adobo Chicken (3.5 oz.) is the lighter sodium pick at 340mg.

Open these items in the Qdoba calculator to see combined calories and macros.