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Nutrition comparison
Ground Beef (3.5 oz.) vs Bacon (Select Locations) (1 oz.)
Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.
Quick answer
Bacon (Select Locations) (1 oz.) is lowest in calories, while Ground Beef (3.5 oz.) gives the most protein.
Add all to calculatorLowest calories
Bacon (Select Locations) (1 oz.)
120 kcal
Highest protein
Ground Beef (3.5 oz.)
15 g protein
Lowest carbs
Bacon (Select Locations) (1 oz.)
1 g carbs
Lowest sodium
Bacon (Select Locations) (1 oz.)
430 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ground Beef (3.5 oz.)Ingredients for Entrees | 190 kcal | 15 g | 4 g | 12 g | 1 g | 480 mg |
| Bacon (Select Locations) (1 oz.)Ingredients for Entrees | 120 kcal | 9 g | 1 g | 8 g | 0 g | 430 mg |
Which should you choose?
Choose Bacon (Select Locations) (1 oz.) if your priority is keeping calories lower. It has 120 calories per serving.
Choose Ground Beef (3.5 oz.) if you want the most protein. It has 15g protein per serving.
If sodium matters, Bacon (Select Locations) (1 oz.) is the lighter sodium pick at 430mg.
Compare as a meal
Open these items in the Qdoba calculator to see combined calories and macros.
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