Ground Beef (3.5 oz.) vs Bacon (Select Locations) (2 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Ground Beef (3.5 oz.) is lowest in calories, while Bacon (Select Locations) (2 oz.) gives the most protein.

Lowest calories

Ground Beef (3.5 oz.)

190 kcal

Highest protein

Bacon (Select Locations) (2 oz.)

19 g protein

Lowest carbs

Bacon (Select Locations) (2 oz.)

2 g carbs

Lowest sodium

Ground Beef (3.5 oz.)

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ground Beef (3.5 oz.)Ingredients for Entrees	190 kcal	15 g	4 g	12 g	1 g	480 mg
Bacon (Select Locations) (2 oz.)Ingredients for Entrees	230 kcal	19 g	2 g	17 g	0 g	860 mg

Choose Ground Beef (3.5 oz.) if your priority is keeping calories lower. It has 190 calories per serving.

Choose Bacon (Select Locations) (2 oz.) if you want the most protein. It has 19g protein per serving.

If sodium matters, Ground Beef (3.5 oz.) is the lighter sodium pick at 480mg.

Open these items in the Qdoba calculator to see combined calories and macros.