Nutrition comparison

Keto Bowl, Steak vs Bacon (Select Locations) (1 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Bacon (Select Locations) (1 oz.) is lowest in calories, while Keto Bowl, Steak gives the most protein.

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Lowest calories
Bacon (Select Locations) (1 oz.)
120 kcal
Highest protein
Keto Bowl, Steak
25 g protein
Lowest carbs
Bacon (Select Locations) (1 oz.)
1 g carbs
Lowest sodium
Bacon (Select Locations) (1 oz.)
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Keto Bowl, SteakSignature Eats490 kcal25 g13 g38 g7 g940 mg
Bacon (Select Locations) (1 oz.)Ingredients for Entrees120 kcal9 g1 g8 g0 g430 mg

Which should you choose?

Choose Bacon (Select Locations) (1 oz.) if your priority is keeping calories lower. It has 120 calories per serving.

Choose Keto Bowl, Steak if you want the most protein. It has 25g protein per serving.

If sodium matters, Bacon (Select Locations) (1 oz.) is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Qdoba calculator to see combined calories and macros.

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