Kids Side (Black Beans with Cheese) vs Bacon (Select Locations) (1 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Bacon (Select Locations) (1 oz.) is lowest in calories, while Kids Side (Black Beans with Cheese) gives the most protein.

Lowest calories

Bacon (Select Locations) (1 oz.)

120 kcal

Highest protein

Kids Side (Black Beans with Cheese)

9 g protein

Lowest carbs

Bacon (Select Locations) (1 oz.)

1 g carbs

Lowest sodium

Kids Side (Black Beans with Cheese)

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Side (Black Beans with Cheese)Ingredients for Kids Items	150 kcal	9 g	13 g	7 g	7 g	290 mg
Bacon (Select Locations) (1 oz.)Ingredients for Entrees	120 kcal	9 g	1 g	8 g	0 g	430 mg

Choose Bacon (Select Locations) (1 oz.) if your priority is keeping calories lower. It has 120 calories per serving.

Choose Kids Side (Black Beans with Cheese) if you want the most protein. It has 9g protein per serving.

If sodium matters, Kids Side (Black Beans with Cheese) is the lighter sodium pick at 290mg.

Open these items in the Qdoba calculator to see combined calories and macros.