Nutrition comparison

Milk, White Lowfat 1% (7 fl oz)/ CA Standards vs Bacon (Select Locations) (2 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Milk, White Lowfat 1% (7 fl oz)/ CA Standards is lowest in calories, while Bacon (Select Locations) (2 oz.) gives the most protein.

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Lowest calories
Milk, White Lowfat 1% (7 fl oz)/ CA Standards
90 kcal
Highest protein
Bacon (Select Locations) (2 oz.)
19 g protein
Lowest carbs
Bacon (Select Locations) (2 oz.)
2 g carbs
Lowest sodium
Milk, White Lowfat 1% (7 fl oz)/ CA Standards
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milk, White Lowfat 1% (7 fl oz)/ CA StandardsBottled Beverages90 kcal7 g11 g2 g0 g95 mg
Bacon (Select Locations) (2 oz.)Ingredients for Entrees230 kcal19 g2 g17 g0 g860 mg

Which should you choose?

Choose Milk, White Lowfat 1% (7 fl oz)/ CA Standards if your priority is keeping calories lower. It has 90 calories per serving.

Choose Bacon (Select Locations) (2 oz.) if you want the most protein. It has 19g protein per serving.

If sodium matters, Milk, White Lowfat 1% (7 fl oz)/ CA Standards is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Qdoba calculator to see combined calories and macros.

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