Seasoned Brown Rice (4 oz.) (V) vs Bacon (Select Locations) (2 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Seasoned Brown Rice (4 oz.) (V) is lowest in calories, while Bacon (Select Locations) (2 oz.) gives the most protein.

Lowest calories

Seasoned Brown Rice (4 oz.) (V)

170 kcal

Highest protein

Bacon (Select Locations) (2 oz.)

19 g protein

Lowest carbs

Bacon (Select Locations) (2 oz.)

2 g carbs

Lowest sodium

Seasoned Brown Rice (4 oz.) (V)

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seasoned Brown Rice (4 oz.) (V)Ingredients for Entrees	170 kcal	4 g	36 g	1.5 g	2 g	250 mg
Bacon (Select Locations) (2 oz.)Ingredients for Entrees	230 kcal	19 g	2 g	17 g	0 g	860 mg

Choose Seasoned Brown Rice (4 oz.) (V) if your priority is keeping calories lower. It has 170 calories per serving.

Choose Bacon (Select Locations) (2 oz.) if you want the most protein. It has 19g protein per serving.

If sodium matters, Seasoned Brown Rice (4 oz.) (V) is the lighter sodium pick at 250mg.

Open these items in the Qdoba calculator to see combined calories and macros.