Surf & Turf Bowl (8 Pieces Shrimp & 3.5 oz Steak) vs Bacon (Select Locations) (1 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Bacon (Select Locations) (1 oz.) is lowest in calories, while Surf & Turf Bowl (8 Pieces Shrimp & 3.5 oz Steak) gives the most protein.

Lowest calories

Bacon (Select Locations) (1 oz.)

120 kcal

Highest protein

Surf & Turf Bowl (8 Pieces Shrimp & 3.5 oz Steak)

42 g protein

Lowest carbs

Bacon (Select Locations) (1 oz.)

1 g carbs

Lowest sodium

Bacon (Select Locations) (1 oz.)

430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Surf & Turf Bowl (8 Pieces Shrimp & 3.5 oz Steak)Limited Time Offerings	870 kcal	42 g	73 g	47 g	19 g	2,430 mg
Bacon (Select Locations) (1 oz.)Ingredients for Entrees	120 kcal	9 g	1 g	8 g	0 g	430 mg

Choose Bacon (Select Locations) (1 oz.) if your priority is keeping calories lower. It has 120 calories per serving.

Choose Surf & Turf Bowl (8 Pieces Shrimp & 3.5 oz Steak) if you want the most protein. It has 42g protein per serving.

If sodium matters, Bacon (Select Locations) (1 oz.) is the lighter sodium pick at 430mg.

Open these items in the Qdoba calculator to see combined calories and macros.