Nutrition comparison

Whole Wheat Flour Tortilla 12.5" (Canada Only) vs Bacon (Select Locations) (2 oz.)

Compare calories, protein, carbs, fat, sodium, and fiber for these Qdoba menu items.

Quick answer

Bacon (Select Locations) (2 oz.) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bacon (Select Locations) (2 oz.)
230 kcal
Highest protein
Bacon (Select Locations) (2 oz.)
19 g protein
Lowest carbs
Bacon (Select Locations) (2 oz.)
2 g carbs
Lowest sodium
Whole Wheat Flour Tortilla 12.5" (Canada Only)
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Whole Wheat Flour Tortilla 12.5" (Canada Only)Ingredients for Entrees280 kcal8 g45 g7 g4 g440 mg
Bacon (Select Locations) (2 oz.)Ingredients for Entrees230 kcal19 g2 g17 g0 g860 mg

Which should you choose?

Choose Bacon (Select Locations) (2 oz.) if your priority is keeping calories lower. It has 230 calories per serving.

Choose Bacon (Select Locations) (2 oz.) if you want the most protein. It has 19g protein per serving.

If sodium matters, Whole Wheat Flour Tortilla 12.5" (Canada Only) is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Qdoba calculator to see combined calories and macros.

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