Nutrition comparison

Atomic Challenge (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Atomic Challenge (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

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Lowest calories
Atomic Challenge (1 Serving)
740 kcal
Highest protein
4-Wheeler (1 Serving)
44 g protein
Lowest carbs
Atomic Challenge (1 Serving)
13 g carbs
Lowest sodium
Atomic Challenge (1 Serving)
2,568 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Atomic Challenge (1 Serving)Award-Winning Wings740 kcal42 g13 g56 g0 g2,568 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose Atomic Challenge (1 Serving) if your priority is keeping calories lower. It has 740 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Atomic Challenge (1 Serving) is the lighter sodium pick at 2,568mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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