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Nutrition comparison
Baby Back Ribs, Full Rack (1 Serving) vs 4-Wheeler (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Quick answer
Baby Back Ribs, Full Rack (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Baby Back Ribs, Full Rack (1 Serving)
1,330 kcal
Highest protein
Baby Back Ribs, Full Rack (1 Serving)
65 g protein
Lowest carbs
Baby Back Ribs, Full Rack (1 Serving)
24 g carbs
Lowest sodium
Baby Back Ribs, Full Rack (1 Serving)
411 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Baby Back Ribs, Full Rack (1 Serving)Main Street | 1,330 kcal | 65 g | 24 g | 103 g | 1 g | 411 mg |
| 4-Wheeler (1 Serving)Starting Line-Up | 1,710 kcal | 44 g | 214 g | 79 g | 3 g | 6,485 mg |
Which should you choose?
Choose Baby Back Ribs, Full Rack (1 Serving) if your priority is keeping calories lower. It has 1,330 calories per serving.
Choose Baby Back Ribs, Full Rack (1 Serving) if you want the most protein. It has 65g protein per serving.
If sodium matters, Baby Back Ribs, Full Rack (1 Serving) is the lighter sodium pick at 411mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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