Baby Back Ribs, Half Rack (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Baby Back Ribs, Half Rack (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Baby Back Ribs, Half Rack (1 Serving)

660 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Baby Back Ribs, Half Rack (1 Serving)

12 g carbs

Lowest sodium

Baby Back Ribs, Half Rack (1 Serving)

205 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Baby Back Ribs, Half Rack (1 Serving)Main Street	660 kcal	32 g	12 g	51 g	1 g	205 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Baby Back Ribs, Half Rack (1 Serving) if your priority is keeping calories lower. It has 660 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Baby Back Ribs, Half Rack (1 Serving) is the lighter sodium pick at 205mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.