Nutrition comparison

Bone-In Wings, Compact Bucket (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

4-Wheeler (1 Serving) is lowest in calories, while Bone-In Wings, Compact Bucket (1 Serving) gives the most protein.

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Lowest calories
4-Wheeler (1 Serving)
1,710 kcal
Highest protein
Bone-In Wings, Compact Bucket (1 Serving)
168 g protein
Lowest carbs
Bone-In Wings, Compact Bucket (1 Serving)
0 g carbs
Lowest sodium
Bone-In Wings, Compact Bucket (1 Serving)
671 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bone-In Wings, Compact Bucket (1 Serving)Award-Winning Wings2,700 kcal168 g0 g217 g0 g671 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose 4-Wheeler (1 Serving) if your priority is keeping calories lower. It has 1,710 calories per serving.

Choose Bone-In Wings, Compact Bucket (1 Serving) if you want the most protein. It has 168g protein per serving.

If sodium matters, Bone-In Wings, Compact Bucket (1 Serving) is the lighter sodium pick at 671mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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