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Last updated: Aug 9, 2026

Quaker Steak & Lube

Bone-In Wings, Compact Bucket (1 Serving)

Award-Winning WingsPopular

Quaker Steak & Lube Bone-In Wings, Compact Bucket (1 Serving) is fat-leaning, with about 74% of macro calories from fat. Each serving has 2,700 calories, 168g protein, 0g carbs, and 217g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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2,700

Calories

Per serving

168 g

Protein

0 g

Carbs

217 g

Fat

Nutrition Facts

Amount per serving

Calories2,700 kcal

% Daily Value*

Total Fat 217 g278%

Saturated Fat 52 g260%

Trans Fat 0 g—

Cholesterol 707 mg236%

Sodium 671 mg29%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 168 g336%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,700

kcal

Protein168 g (26%)

Carbs0 g (0%)

Fat217 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate675 min walk

About 270 minutes of running for these calories.

Key Nutrients

Protein 168 g336%

Fiber 0 g0%

Sodium 671 mg29%

Sugars 0 g—

Saturated Fat 52 g260%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 168g protein and 2,700 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat217g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium671mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bone-In Wings, Compact Bucket (1 Serving) has 990 more calories than 4-Wheeler (1 Serving) and 124g more protein. Compare

Bone-In Wings, Compact Bucket (1 Serving) has 1710 more calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 156g more protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Bone-In Wings, Compact Bucket (1 Serving) Compared With Nearby Items

Compared with Atomic Challenge (1 Serving), another Award-Winning Wings item at Quaker Steak & Lube, Bone-In Wings, Compact Bucket (1 Serving) has 1960 more calories than it and 126g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bone-In Wings, Compact Bucket (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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