Boneless Chicken Salad, Fried (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Boneless Chicken Salad, Fried (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Boneless Chicken Salad, Fried (1 Serving)

830 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Boneless Chicken Salad, Fried (1 Serving)

82 g carbs

Lowest sodium

Boneless Chicken Salad, Fried (1 Serving)

2,017 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Boneless Chicken Salad, Fried (1 Serving)Souped-Up Soups & Salads	830 kcal	39 g	82 g	10 g	8 g	2,017 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Boneless Chicken Salad, Fried (1 Serving) if your priority is keeping calories lower. It has 830 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Boneless Chicken Salad, Fried (1 Serving) is the lighter sodium pick at 2,017mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.