Nutrition comparison

Celery, Carrots And Dip (1 Serving) with Blue Cheese Dressing vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Celery, Carrots And Dip (1 Serving) with Blue Cheese Dressing is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

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Lowest calories
Celery, Carrots And Dip (1 Serving) with Blue Cheese Dressing
300 kcal
Highest protein
4-Wheeler (1 Serving)
44 g protein
Lowest carbs
Celery, Carrots And Dip (1 Serving) with Blue Cheese Dressing
6 g carbs
Lowest sodium
Celery, Carrots And Dip (1 Serving) with Blue Cheese Dressing
314 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Celery, Carrots And Dip (1 Serving) with Blue Cheese DressingAward-Winning Wings300 kcal2 g6 g38 g2 g314 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose Celery, Carrots And Dip (1 Serving) with Blue Cheese Dressing if your priority is keeping calories lower. It has 300 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Celery, Carrots And Dip (1 Serving) with Blue Cheese Dressing is the lighter sodium pick at 314mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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