Celery, Carrots And Dip (1 Serving) with Ranch Dressing vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Celery, Carrots And Dip (1 Serving) with Ranch Dressing is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Celery, Carrots And Dip (1 Serving) with Ranch Dressing

220 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Celery, Carrots And Dip (1 Serving) with Ranch Dressing

6 g carbs

Lowest sodium

Celery, Carrots And Dip (1 Serving) with Ranch Dressing

594 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Celery, Carrots And Dip (1 Serving) with Ranch DressingAward-Winning Wings	220 kcal	0 g	6 g	22 g	2 g	594 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Celery, Carrots And Dip (1 Serving) with Ranch Dressing if your priority is keeping calories lower. It has 220 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Celery, Carrots And Dip (1 Serving) with Ranch Dressing is the lighter sodium pick at 594mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.