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Last updated: Aug 9, 2026

Quaker Steak & Lube

Celery, Carrots And Dip (1 Serving) with Ranch Dressing

Award-Winning WingsPopular

Quaker Steak & Lube Celery, Carrots And Dip (1 Serving) with Ranch Dressing is fat-leaning, with about 89% of macro calories from fat. Each serving has 220 calories, 0g protein, 6g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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220

Calories

Per serving

0 g

Protein

6 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 594 mg26%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein0 g (0%)

Carbs6 g (11%)

Fat22 g (89%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 2 g7%

Sodium 594 mg26%

Sugars 4 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 220 calories.No

Lower carb6g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium594mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Celery, Carrots And Dip (1 Serving) with Ranch Dressing has 1490 fewer calories than 4-Wheeler (1 Serving) and 44g less protein. Compare

Celery, Carrots And Dip (1 Serving) with Ranch Dressing has 770 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 12g less protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Celery, Carrots And Dip (1 Serving) with Ranch Dressing Compared With Nearby Items

Compared with Atomic Challenge (1 Serving), another Award-Winning Wings item at Quaker Steak & Lube, Celery, Carrots And Dip (1 Serving) with Ranch Dressing has 520 fewer calories than it and 42g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Celery, Carrots And Dip (1 Serving) with Ranch Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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