Chicken Sandwich, Grilled (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Chicken Sandwich, Grilled (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Sandwich, Grilled (1 Serving)

480 kcal

Highest protein

Chicken Sandwich, Grilled (1 Serving)

46 g protein

Lowest carbs

Chicken Sandwich, Grilled (1 Serving)

40 g carbs

Lowest sodium

Chicken Sandwich, Grilled (1 Serving)

1,286 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Sandwich, Grilled (1 Serving)Sandwiched-In	480 kcal	46 g	40 g	10 g	2 g	1,286 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Chicken Sandwich, Grilled (1 Serving) if your priority is keeping calories lower. It has 480 calories per serving.

Choose Chicken Sandwich, Grilled (1 Serving) if you want the most protein. It has 46g protein per serving.

If sodium matters, Chicken Sandwich, Grilled (1 Serving) is the lighter sodium pick at 1,286mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.