Chipotle Chicken Quesadilla (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Chipotle Chicken Quesadilla (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chipotle Chicken Quesadilla (1 Serving)

810 kcal

Highest protein

Chipotle Chicken Quesadilla (1 Serving)

45 g protein

Lowest carbs

Chipotle Chicken Quesadilla (1 Serving)

83 g carbs

Lowest sodium

Chipotle Chicken Quesadilla (1 Serving)

1,773 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chipotle Chicken Quesadilla (1 Serving)Starting Line-Up	810 kcal	45 g	83 g	43 g	3 g	1,773 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Chipotle Chicken Quesadilla (1 Serving) if your priority is keeping calories lower. It has 810 calories per serving.

Choose Chipotle Chicken Quesadilla (1 Serving) if you want the most protein. It has 45g protein per serving.

If sodium matters, Chipotle Chicken Quesadilla (1 Serving) is the lighter sodium pick at 1,773mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.