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Last updated: Aug 9, 2026

Quaker Steak & Lube

Chipotle Chicken Quesadilla (1 Serving)

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Quaker Steak & Lube Chipotle Chicken Quesadilla (1 Serving) is fat-leaning, with about 43% of macro calories from fat. Each serving has 810 calories, 45g protein, 83g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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810

Calories

Per serving

45 g

Protein

83 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 19 g95%

Trans Fat 1 g—

Cholesterol 109 mg36%

Sodium 1,773 mg77%

Total Carbohydrate 83 g30%

Dietary Fiber 3 g11%

Total Sugars 24 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein45 g (20%)

Carbs83 g (37%)

Fat43 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 3 g11%

Sodium 1,773 mg77%

Sugars 24 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 45g protein and 810 calories.Yes

Lower carb83g carbs per serving.No

Low fat43g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium1,773mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starting Line-Up

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4-Wheeler (1 Serving)1,710 kcal · 44 g protein

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Quick comparisons

Chipotle Chicken Quesadilla (1 Serving) has 900 fewer calories than 4-Wheeler (1 Serving) and 1g more protein. Compare

Chipotle Chicken Quesadilla (1 Serving) has 180 fewer calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 33g more protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Chipotle Chicken Quesadilla (1 Serving) Compared With Nearby Items

Compared with 4-Wheeler (1 Serving), another Starting Line-Up item at Quaker Steak & Lube, Chipotle Chicken Quesadilla (1 Serving) has 900 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chipotle Chicken Quesadilla (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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