☰×Toggle navigation
Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Medium vs 4-Wheeler (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Medium is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice MediumCustom Built Combos | 100 kcal | 1 g | 2 g | 10 g | 0 g | 410 mg |
| 4-Wheeler (1 Serving)Starting Line-Up | 1,710 kcal | 44 g | 214 g | 79 g | 3 g | 6,485 mg |
Which should you choose?
Choose Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Medium if your priority is keeping calories lower. It has 100 calories per serving.
Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.
If sodium matters, Choose Any Sauce or Wing Dust (1 Serving), Wing Sauce Choice Medium is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
Open calculator