Crispy Panko Shrimp (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Crispy Panko Shrimp (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Crispy Panko Shrimp (1 Serving)

990 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Crispy Panko Shrimp (1 Serving)

119 g carbs

Lowest sodium

Crispy Panko Shrimp (1 Serving)

2,317 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy Panko Shrimp (1 Serving)Main Street	990 kcal	35 g	119 g	34 g	9 g	2,317 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Crispy Panko Shrimp (1 Serving) if your priority is keeping calories lower. It has 990 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Crispy Panko Shrimp (1 Serving) is the lighter sodium pick at 2,317mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.