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Last updated: Aug 9, 2026

Quaker Steak & Lube

Crispy Panko Shrimp (1 Serving)

Main StreetPopular

Quaker Steak & Lube Crispy Panko Shrimp (1 Serving) is carb-leaning, with about 52% of macro calories from carb. Each serving has 990 calories, 35g protein, 119g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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990

Calories

Per serving

35 g

Protein

119 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 174 mg58%

Sodium 2,317 mg101%

Total Carbohydrate 119 g43%

Dietary Fiber 9 g32%

Total Sugars 11 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein35 g (15%)

Carbs119 g (52%)

Fat34 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 9 g32%

Sodium 2,317 mg101%

Sugars 11 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 35g protein and 990 calories.No

Lower carb119g carbs per serving.No

Low fat34g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,317mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Panko Shrimp (1 Serving) has 720 fewer calories than 4-Wheeler (1 Serving) and 9g less protein. Compare

Crispy Panko Shrimp (1 Serving) has the same calories as Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 23g more protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Crispy Panko Shrimp (1 Serving) Compared With Nearby Items

Compared with Asian Rice Bowl, Steak (1 Serving), another Main Street item at Quaker Steak & Lube, Crispy Panko Shrimp (1 Serving) has 80 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Panko Shrimp (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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