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Nutrition comparison
Flame Grilled Chicken, Double (1 Serving) vs 4-Wheeler (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Quick answer
Flame Grilled Chicken, Double (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Flame Grilled Chicken, Double (1 Serving)
810 kcal
Highest protein
Flame Grilled Chicken, Double (1 Serving)
87 g protein
Lowest carbs
Flame Grilled Chicken, Double (1 Serving)
54 g carbs
Lowest sodium
Flame Grilled Chicken, Double (1 Serving)
2,474 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Flame Grilled Chicken, Double (1 Serving)Main Street | 810 kcal | 87 g | 54 g | 24 g | 1 g | 2,474 mg |
| 4-Wheeler (1 Serving)Starting Line-Up | 1,710 kcal | 44 g | 214 g | 79 g | 3 g | 6,485 mg |
Which should you choose?
Choose Flame Grilled Chicken, Double (1 Serving) if your priority is keeping calories lower. It has 810 calories per serving.
Choose Flame Grilled Chicken, Double (1 Serving) if you want the most protein. It has 87g protein per serving.
If sodium matters, Flame Grilled Chicken, Double (1 Serving) is the lighter sodium pick at 2,474mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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