Garlic White Cheddar Cheese Curds (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Garlic White Cheddar Cheese Curds (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Garlic White Cheddar Cheese Curds (1 Serving)

980 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Garlic White Cheddar Cheese Curds (1 Serving)

32 g carbs

Lowest sodium

Garlic White Cheddar Cheese Curds (1 Serving)

1,873 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic White Cheddar Cheese Curds (1 Serving)Starting Line-Up	980 kcal	22 g	32 g	35 g	2 g	1,873 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Garlic White Cheddar Cheese Curds (1 Serving) if your priority is keeping calories lower. It has 980 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Garlic White Cheddar Cheese Curds (1 Serving) is the lighter sodium pick at 1,873mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.