Nutrition comparison

Kids Grilled Cheese (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Kids Grilled Cheese (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

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Lowest calories
Kids Grilled Cheese (1 Serving)
360 kcal
Highest protein
4-Wheeler (1 Serving)
44 g protein
Lowest carbs
Kids Grilled Cheese (1 Serving)
44 g carbs
Lowest sodium
Kids Grilled Cheese (1 Serving)
1,031 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled Cheese (1 Serving)Kid's Menu360 kcal13 g44 g18 g0 g1,031 mg
4-Wheeler (1 Serving)Starting Line-Up1,710 kcal44 g214 g79 g3 g6,485 mg

Which should you choose?

Choose Kids Grilled Cheese (1 Serving) if your priority is keeping calories lower. It has 360 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Kids Grilled Cheese (1 Serving) is the lighter sodium pick at 1,031mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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