Kids Wings (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Kids Wings (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Kids Wings (1 Serving)

350 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Kids Wings (1 Serving)

0 g carbs

Lowest sodium

Kids Wings (1 Serving)

101 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Wings (1 Serving)Kid's Menu	350 kcal	25 g	0 g	33 g	0 g	101 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Kids Wings (1 Serving) if your priority is keeping calories lower. It has 350 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Kids Wings (1 Serving) is the lighter sodium pick at 101mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.