Orange Chicken Rice Bowl (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Orange Chicken Rice Bowl (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Orange Chicken Rice Bowl (1 Serving)

1,130 kcal

Highest protein

Orange Chicken Rice Bowl (1 Serving)

47 g protein

Lowest carbs

Orange Chicken Rice Bowl (1 Serving)

156 g carbs

Lowest sodium

Orange Chicken Rice Bowl (1 Serving)

3,449 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange Chicken Rice Bowl (1 Serving)Main Street	1,130 kcal	47 g	156 g	33 g	7 g	3,449 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Orange Chicken Rice Bowl (1 Serving) if your priority is keeping calories lower. It has 1,130 calories per serving.

Choose Orange Chicken Rice Bowl (1 Serving) if you want the most protein. It has 47g protein per serving.

If sodium matters, Orange Chicken Rice Bowl (1 Serving) is the lighter sodium pick at 3,449mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.