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Last updated: Aug 9, 2026

Quaker Steak & Lube

Orange Chicken Rice Bowl (1 Serving)

Main StreetPopular

Quaker Steak & Lube Orange Chicken Rice Bowl (1 Serving) is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,130 calories, 47g protein, 156g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,130

Calories

Per serving

47 g

Protein

156 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 81 mg27%

Sodium 3,449 mg150%

Total Carbohydrate 156 g57%

Dietary Fiber 7 g25%

Total Sugars 52 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130

kcal

Protein47 g (17%)

Carbs156 g (56%)

Fat33 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 7 g25%

Sodium 3,449 mg150%

Sugars 52 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 47g protein and 1,130 calories.No

Lower carb156g carbs per serving.No

Low fat33g total fat per serving.No

High sugar52g total sugars per serving.Yes

High sodium3,449mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g protein Asian Rice Bowl, Steak (1 Serving)910 kcal · 40 g protein Baby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein Baby Back Ribs, Half Rack (1 Serving)660 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange Chicken Rice Bowl (1 Serving) has 580 fewer calories than 4-Wheeler (1 Serving) and 3g more protein. Compare

Orange Chicken Rice Bowl (1 Serving) has 140 more calories than Amazing Chocolate Chunk Skillet Cookie (1 Serving) and 35g more protein. Compare

4-Wheeler (1 Serving)1,710 kcal · 44 g proteinAmazing Chocolate Chunk Skillet Cookie (1 Serving)990 kcal · 12 g proteinAsian Rice Bowl, Chicken (1 Serving)800 kcal · 48 g proteinAsian Rice Bowl, Steak (1 Serving)910 kcal · 40 g proteinAtomic Challenge (1 Serving)740 kcal · 42 g proteinBaby Back Ribs, Full Rack (1 Serving)1,330 kcal · 65 g protein

Compare with 4-Wheeler (1 Serving)

Orange Chicken Rice Bowl (1 Serving) Compared With Nearby Items

Compared with Baby Back Ribs, Full Rack (1 Serving), another Main Street item at Quaker Steak & Lube, Orange Chicken Rice Bowl (1 Serving) has 200 fewer calories than it and 18g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Orange Chicken Rice Bowl (1 Serving) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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