Pick Ur Cheese Burger (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Pick Ur Cheese Burger (1 Serving) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pick Ur Cheese Burger (1 Serving)

640 kcal

Highest protein

Pick Ur Cheese Burger (1 Serving)

46 g protein

Lowest carbs

Pick Ur Cheese Burger (1 Serving)

40 g carbs

Lowest sodium

Pick Ur Cheese Burger (1 Serving)

1,291 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pick Ur Cheese Burger (1 Serving)Lube-Normous Steakburgers	640 kcal	46 g	40 g	32 g	2 g	1,291 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Pick Ur Cheese Burger (1 Serving) if your priority is keeping calories lower. It has 640 calories per serving.

Choose Pick Ur Cheese Burger (1 Serving) if you want the most protein. It has 46g protein per serving.

If sodium matters, Pick Ur Cheese Burger (1 Serving) is the lighter sodium pick at 1,291mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.