Pick Ur Cheese Burger (1 Serving) with Cheese Choice Pepper Jack vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Pick Ur Cheese Burger (1 Serving) with Cheese Choice Pepper Jack is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories

Pick Ur Cheese Burger (1 Serving) with Cheese Choice Pepper Jack

800 kcal

Highest protein

Pick Ur Cheese Burger (1 Serving) with Cheese Choice Pepper Jack

56 g protein

Lowest carbs

Pick Ur Cheese Burger (1 Serving) with Cheese Choice Pepper Jack

40 g carbs

Lowest sodium

Pick Ur Cheese Burger (1 Serving) with Cheese Choice Pepper Jack

1,561 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pick Ur Cheese Burger (1 Serving) with Cheese Choice Pepper JackLube-Normous Steakburgers	800 kcal	56 g	40 g	44 g	2 g	1,561 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Which should you choose?

Choose Pick Ur Cheese Burger (1 Serving) with Cheese Choice Pepper Jack if your priority is keeping calories lower. It has 800 calories per serving.

Choose Pick Ur Cheese Burger (1 Serving) with Cheese Choice Pepper Jack if you want the most protein. It has 56g protein per serving.

If sodium matters, Pick Ur Cheese Burger (1 Serving) with Cheese Choice Pepper Jack is the lighter sodium pick at 1,561mg.

Compare as a meal

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.

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