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Nutrition comparison
Premium Pretzels (1 Serving) vs 4-Wheeler (1 Serving)
Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.
Quick answer
Premium Pretzels (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.
Add all to calculatorLowest calories
Premium Pretzels (1 Serving)
1,120 kcal
Highest protein
4-Wheeler (1 Serving)
44 g protein
Lowest carbs
Premium Pretzels (1 Serving)
152 g carbs
Lowest sodium
Premium Pretzels (1 Serving)
4,469 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Pretzels (1 Serving)Starting Line-Up | 1,120 kcal | 28 g | 152 g | 35 g | 6 g | 4,469 mg |
| 4-Wheeler (1 Serving)Starting Line-Up | 1,710 kcal | 44 g | 214 g | 79 g | 3 g | 6,485 mg |
Which should you choose?
Choose Premium Pretzels (1 Serving) if your priority is keeping calories lower. It has 1,120 calories per serving.
Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.
If sodium matters, Premium Pretzels (1 Serving) is the lighter sodium pick at 4,469mg.
Compare as a meal
Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.
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