Sauteed Green Beans And Red Peppers (1 Serving) vs 4-Wheeler (1 Serving)

Compare calories, protein, carbs, fat, sodium, and fiber for these Quaker Steak & Lube menu items.

Quick answer

Sauteed Green Beans And Red Peppers (1 Serving) is lowest in calories, while 4-Wheeler (1 Serving) gives the most protein.

Lowest calories

Sauteed Green Beans And Red Peppers (1 Serving)

110 kcal

Highest protein

4-Wheeler (1 Serving)

44 g protein

Lowest carbs

Sauteed Green Beans And Red Peppers (1 Serving)

9 g carbs

Lowest sodium

Sauteed Green Beans And Red Peppers (1 Serving)

177 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed Green Beans And Red Peppers (1 Serving)Regular Sidecars	110 kcal	2 g	9 g	7 g	4 g	177 mg
4-Wheeler (1 Serving)Starting Line-Up	1,710 kcal	44 g	214 g	79 g	3 g	6,485 mg

Choose Sauteed Green Beans And Red Peppers (1 Serving) if your priority is keeping calories lower. It has 110 calories per serving.

Choose 4-Wheeler (1 Serving) if you want the most protein. It has 44g protein per serving.

If sodium matters, Sauteed Green Beans And Red Peppers (1 Serving) is the lighter sodium pick at 177mg.

Open these items in the Quaker Steak & Lube calculator to see combined calories and macros.